{"id":130,"date":"2026-06-15T10:17:23","date_gmt":"2026-06-15T08:17:23","guid":{"rendered":"https:\/\/michaela-sadewasser.de\/?page_id=130"},"modified":"2026-08-12T09:13:37","modified_gmt":"2026-08-12T07:13:37","slug":"faq","status":"publish","type":"page","link":"https:\/\/michaela-sadewasser.de\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_menu_0 et_pb_menu et_pb_menu--without-logo et_pb_menu--style-left_aligned et_dropdown_animation_fade et_pb_bg_layout_light et_pb_text_align_center et_pb_text_align_right-tablet et_pb_text_align_right-phone et_pb_module et_flex_module\"><div class=\"et_pb_menu_inner_container et_flex_module\"><div class=\"et_pb_menu__wrap\"><div class=\"et_pb_menu__menu\"><nav class=\"et-menu-nav\"><ul id=\"menu-menu\" class=\"et-menu nav downwards\"><li id=\"menu-item-107\" class=\"et_pb_menu_page_id-home menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-107\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/\">Start<\/a><\/li>\n<li id=\"menu-item-524\" class=\"et_pb_menu_page_id-112 menu-item menu-item-type-post_type menu-item-object-page menu-item-524\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/ueberblick\/\">Overview<\/a><\/li>\n<li id=\"menu-item-510\" class=\"et_pb_menu_page_id-505 menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/programm\/\">Programme<\/a><\/li>\n<li id=\"menu-item-495\" class=\"et_pb_menu_page_id-130 menu-item menu-item-type-post_type menu-item-object-page menu-item-495\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/faq\/\">FAQ<\/a><\/li>\n<li id=\"menu-item-154\" class=\"et_pb_menu_page_id-143 menu-item menu-item-type-post_type menu-item-object-page menu-item-154\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/ueber-den-wal-und-mich\/\">About the whale and me<\/a><\/li>\n<\/ul><\/nav><\/div><div class=\"et_mobile_nav_menu\"><div class=\"mobile_nav closed\"><span class=\"mobile_menu_bar\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">FAQ<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_toggle_0 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_animated et_pb_module et_flex_module\"><h2 class=\"et_pb_toggle_title\">What makes the \u2018Erst Sein. Dann Haben.\u2019 programme so special?<\/h2><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>This in-depth, personalised programme combines systemic coaching, ancient wisdom and entrepreneurial thinking. It goes far beyond the teachings of (business) coaches, consultants, shamans, gurus and spiritual teachers, who may well inspire you but do not know your individual soul\u2019s path. Only you know that! Your conscious mind simply doesn\u2019t know it yet. But your subconscious does know; dissatisfaction is a sign of this. You\u2019ll learn how to find your individual purpose in the first part, \u2018Being First\u2019 (Erst Sein).<br \/>However, as realisation alone does not bring about change, in the second part, \u2018Then You Have\u2019 (Dann Haben), you will learn how to align yourself with your purpose so that you naturally attract success. Subconscious beliefs, mental blocks and \u2018truths\u2019 you have learnt play a major role here, having shaped your mental map over decades. It has become your neurological motorway, from which you cannot get off, even though you\u2019ve already seen the exit sign. Here, you\u2019ll learn how to slow down, change direction and pave new mental paths without falling back into old patterns. So that your new and consciously chosen path truly manifests itself!<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_toggle_1 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_animated et_pb_module et_flex_module\"><h2 class=\"et_pb_toggle_title\">I\u2019ve taken several personality tests in a business context. Why are such tests deliberately not used, even though they\u2019ve been scientifically proven?<\/h2><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>Personality and type tests are fascinating: when properly guided and explained, they can help you understand yourself better and how you \u2018function\u2019. But this is precisely where the problem lies. After all, the way we function is largely conditioned. Traditional business tools, such as the Big Five, do not answer the question of which skills really distinguish you, and which you have merely learnt in order to adapt to your environment as smoothly as possible. Because that is what the mainstream business world wants from you: the best possible adaptation to the corporate context. Incidentally, the same applies to many families as well.<\/p>\n<p>But you\u2019re interested in this programme precisely because you no longer want that! Here, you will get to know ancient, profound psychological knowledge that many generations before us have used to decipher the codes of the soul and understand the tasks it has set itself for this incarnation. Unfortunately, this knowledge is no longer part of mainstream thinking, so we are systematically losing access to this source of wisdom; yet it is precisely this knowledge that can truly help us navigate today\u2019s complex world.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_toggle_2 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_animated et_pb_module et_flex_module\"><h2 class=\"et_pb_toggle_title\">I\u2019m reading \u2018Spirituality\u2019: Does the programme have anything to do with religion?<\/h2><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>No, this is not a denominational programme. According to the Dalai Lama\u2019s definition, spirituality refers to the trans-religious and trans-denominational experience of a greater whole. The prefix \u2018trans\u2019 signifies crossing a boundary, going \u2018beyond\u2019. Experience means that we move beyond book learning into conscious action and lived existence. Whether a religious background is helpful or a hindrance for you depends on your beliefs and whether you have learnt positive or negative things. My advice: simply keep an open mind and check for yourself at any time whether the coaching content feels right for you and whether it helps you progress. You can trust your feelings! And if you think you\u2019re not yet able to do so, you\u2019ll learn how in this programme.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_toggle_3 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_animated et_pb_module et_flex_module\"><h2 class=\"et_pb_toggle_title\">How long does the programme last, and how much time should I set aside for it?<\/h2><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>Experience has shown that we work together for four to five months. Unlike many standard programmes, you won\u2019t be given a deadline by which you must have completed a module. Stress is the last thing you need! What I can also tell you is that working on your own essence and the meaning of life during the first part of the programme is so much fun that you might even finish your own work quite quickly. <br \/>In the second part of the programme, we\u2019ll practise your new patterns of thinking and behaving. Here, repetition is clearly the key to success, which is why, with my support, you\u2019ll develop a routine that works for you and allows you to stay on track in your everyday life even after the programme has finished. It doesn\u2019t have to be an extensive toolbox, but rather the essentials that you use several times a week \u2013 ideally every day. <br \/>No matter whether you are one of the fast or more thoughtful people: We will definitely give ourselves these four months, because all the new experiences will continue to have an effect on you for a while yet and you need the time to feel safe on your new and perhaps still unfamiliar path.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/michaela-sadewasser.de\/en\/ueber-den-wal-und-mich\/\">About the whale and me<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/michaela-sadewasser.de\/wp-content\/uploads\/2026\/06\/EsDh_MS_LogoClaimCoaching_pos-1024x291.png\" title=\"EsDh_MS_Logo+Claim+Coaching_pos\" width=\"1024\" height=\"291\" srcset=\"https:\/\/michaela-sadewasser.de\/wp-content\/uploads\/2026\/06\/EsDh_MS_LogoClaimCoaching_pos-980x278.png 980w, https:\/\/michaela-sadewasser.de\/wp-content\/uploads\/2026\/06\/EsDh_MS_LogoClaimCoaching_pos-480x136.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" class=\"wp-image-182\" alt=\"Michaela Sadewasser Erst Sein. Dann Haben. Coaching Beratung\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><strong>Michaela Sadewasser<\/strong><br \/>Krautgartenweg 1<br \/>60439 Frankfurt am Main<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_icon_list_0 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_0 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">\uf879<\/span><div class=\"et_pb_icon_list_text\">069-63001620<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_1 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">\ue076<\/span><div class=\"et_pb_icon_list_text\">ms@michaela-sadewasser.de <\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_2 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">\ue078<\/span><div class=\"et_pb_icon_list_text\">Follow me on Substack<\/div><\/li>\n<\/ul>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/cal.meetergo.com\/mhttps:\/\/cal.meetergo.com\/msmichaela-sadewasser\/60-min-meeting-mit-michaela\" target=\"_blank\" data-icon=\"\uf271\" rel=\"noopener\">Free preliminary consultation<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_5 et_pb_row et_flex_row\"><div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Each visit to this website generates just 0.08 g of CO2 <span style=\"color: #ffffff;\">(<a href=\"https:\/\/www.websitecarbon.com\/website\/michaela-sadewasser-de-programm-erst-sein-dann-haben\/\" style=\"color: #ffffff;\" target=\"_blank\" rel=\"noopener\">As of 06\/2026<\/a>)<\/span>.<\/p>\n<p>Made with renewable energy, opensource software and \u2665 by <span style=\"text-decoration: underline;\"><a href=\"\/en\/metamine.de\/\"><span style=\"color: #ffffff; text-decoration: underline;\">metamine.de<\/span><\/a><\/span><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"color: #ffffff;\"><a href=\"https:\/\/michaela-sadewasser.de\/en\/impressum\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #ffffff;\">Legal Notice<\/a> | <a href=\"https:\/\/michaela-sadewasser.de\/en\/datenschutzerklaerung\/\" style=\"color: #ffffff;\">Privacy Policy<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":15,"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/pages\/130\/revisions\/500"}],"wp:attachment":[{"href":"https:\/\/michaela-sadewasser.de\/en\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}